Broth, Stock, and Soups Archives – The Healthy Home Economist

“One of the most important tasks I tackle each holiday comes after the meal has been eaten, the guests have gone home, and the dishes washed and put away. – See more at: http://www.thehealthyhomeeconomist.com/videos/stock-broth-and-soups/#sthash.n5DVUrjS.dpuf”.

Source: www.thehealthyhomeeconomist.com

I made my first chicken broth stock the ultimate traditional way, with chicken feet. It took a bit of getting used to looking at. But once I saw that magnificent gelatin and ate that medicinal soup, I was in heaven.

See on Scoop.itThe Food rEvolution

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5 Simple Foods to Improve Your Digestive Health NOW | Fearless Eating

Digestive problems? Here are 5 simple foods that require NO COOKING and absolutely NO ADDITIONAL TIME to your schedule but that can greatly improve your Digestive Health NOW.

Source: fearlesseating.net

Hard to believe? It’s true. One major clue. Avoid distilled white vinegar and eat thing made the traditional, natural way, using fermentation.

See on Scoop.itThe Food rEvolution

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How to tell which foods will make you fat! Know your Glycemic Index nu

                      So I was talking with a couple guys today and it kind of dawned on me that there needs to be a more in-depth conversation on carbs…

Source: papasteves.com

Carbs are probably one of the most misunderstood foods with the possible exception of fat. Both are essential to our daily diets. But which ones? Get some insights from this post.

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Long Beach to host major surfing contest – liherald.com

When he’s not working as a camp director at Skudin Surf school, or doing volunteer work with children with special needs for the nonprofit Surf for All, professional surfer TJ Gumiela is training, …

Source: www.liherald.com

I love when surfing contests come to Long Beach. The ocean is one of our greatest natural assets (and enemies as we saw with Hurricane Sandy). It is great when man and nature can partner in a playful rather than painful way.

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Stop Walmart & Whole Foods from Sourcing Forced Labor

My name is Olivia Guzman. For 17 years, my husband Fausto and I have been coming to the U.S. each season from our hometown in Mexico as H-2B guestworkers. We worked with thousands of other guestworkers who process and pack seafood for big retailers like Walmart and Whole Foods. The guestworker visa requires us to work for only one employer. The name of our boss is inscribed in our passport, and if we are fired or leave to seek work somewhere else we can be detained and deported by ICE.

Our employers paid us a piece rate—by the weight of seafood we cleaned—that often came out to be less than the minimum wage no matter how fast we worked. They housed us in decrepit labor camps on company property where snakes crawled up through cracks in the floor. Bosses and managers surveilled us in the camps, humiliated us, and even physically abused us. To keep us silent, they constantly threatened us with firing, deportation, and blacklisting so we could no longer find work as guestworkers.

There comes a time you can’t take the abuse any more, and in spite of the threats, you have to speak up. I did that when I became of member of the National Guestworker Alliance (NGA). I traveled across the Gulf Coast and organized my fellow guestworkers into committees to try to change conditions in the industry. I traveled to Washington, DC, and Mexico City to tell political leaders about the abuse.

But when I hosted NGA meetings in my house, the recruiter spied on us. She said we were all trouble makers and threatened to have us blocked from coming back to the United States. And I learned that the threats were real, because this year, my employer blacklisted me in retaliation for my organizing. I was removed from the employment list, accused of being a trouble maker, and blocked from coming back on an H-2B visa to my employer.

Walmart says it wants to stop forced labor on its supply chain, but continues to buy from suppliers who abuse guestworkers every day. Whole Foods tells customers all about where its fish were caught, but not that the fish were packed by workers who were trapped in severe labor abuse.

Walmart and Whole Foods set the standards that thousands of suppliers follow. My fellow NGA members and I are calling on them to sign the NGA’s Forced Labor Prevention Accord. The Accord is a binding agreement that would ban retaliation and blacklisting, ensure basic labor standards, and create a binding dispute resolution process that includes employers and workers. We are urging retailers to sign the Accord to ensure that their suppliers don’t trap guestworkers in exploitation and forced labor.

Source: www.coworker.org

We need to find other solutions to food wholesaling other than forced labor. If retailers cannot afford to charge a reasonable price while paying workers a living wage, something is wrong with our economy. This only confirms that something is very wrong. Some of us are turning to grassroots and local farm solutions by avoiding corporate greed altogether. 

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Homemade Root Beer Recipe — Nourished Kitchen

Prepare this homemade root beer recipe using sassafras, … If you shop from Mountain Rose Herbs (http://bit.ly/pSj5zq), it’s pretty easy to get

Source: nourishedkitchen.com

Did you know that soda used to be healthy? There were ‘soda fountains’ in drug stores because chemist made soda formulas that were actually remedies for conditions. Not so today. The only thing to say about today’s soda is that it is guaranteed to make you sick, rot your teeth, make you thirsty and earn the corporation that owns the company lots of money at your expense.

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How to Make Lacto-fermented Blueberry Soda | Fearless Eating

Lacto-fermented blueberry soda is not only easy to make at home, it’s also a healthful alternative to sugar and chemical-filled commercial sodas. Blueberries,

Source: fearlesseating.net

Did you know that soda used to be healthful even medicinal? There were soda fountains in drug stores so that the ‘chemist’ could make up a remedy. Look how far sodas have come (down) in the nutritional and health providing food chain! You can restore the healthful value of soda with this and many other recipes.

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Milton Glaser doesn’t love global warming | Design | Agenda | Phaidon

Graphic design guru who gave us the “I heart NY’ logo in the 1970s turns his attention to a less benign topic

Source: www.phaidon.com

If the amount of press this campaign is receiving is any indication of its importance, then we can confer that this is as important as many of us believe it is.

See on Scoop.itGlobal Evolution: Will we be in time?

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