7 Proven Health Benefits of Dark Chocolate

“Dark chocolate is loaded with nutrients that can positively affect your health.Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve health and lower the risk of heart disease.If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious.”

Source: papasteves.com

Didn’t we all laugh at a Woody Allen movie some decades ago that predicted that chocolate would be discovered to be healthy?

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