Paleo, vegan, gluten-free — the only certainty about health trends is their reversal

During my last visit to Los Angeles, in March, I chronicled my meals by the dietary restrictions of my dining companions. For breakfast one day, I ate in Los Feliz with four friends who were varying degrees of gluten-free. One had suddenly discovered a gluten intolerance, while another felt it would be better for her pregnancy. I ordered ricotta pancakes — and enjoyed each glutinous bite.

Source: www.latimes.com

There are and have been so many ‘health fan diets’ over time that one can become dizzy, even sick over what to eat.

See on Scoop.itThe Food rEvolution

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