Help, I need a wool soup recipe.

wool soup recipe
Help, I need a wool soup recipe
So far no one has come up with a wool soup recipe for me. Why do I need one? you may ask. Well, it involves a story. So I hope you don’t mind. Have a seat and make yourself at home.

In 2008, when the stock market crashed . . . . Let’s stop right there and go to a shorter version of my story. We are part of The Middle Class Poor. We get food stamps, go to food pantries and get assistance for living. I am not sure how much living one can call this when food stamps is $17 per month (it went up from $15!). Food pantries have no food we can eat. That is where the wool soup recipe comes into the story.

Garden Pool
Turning a worn out swimming pool into a source of food for a family from ‘GardenPool’

One of the food pantries we go to is in a church that has a wealthy congregation. I get clothes from Talbot, Lord & Taylor and lots of other prestigious names. It is fun to get new clothes each month. But I need food. I need real food not peanut butter and jelly or mac ‘n cheese. So therein lies my problem. I had become clothes rich and food poor. If I could only find a wool soup recipe, then I could be both food and clothes rich. No wool soup recipe has appeared or is likely to do so in the near future. It became apparent to me that I would have to find another solution to our hunger/nutrition crisis. I decided to call it The Food Project.

The Food Project
Art & Bytes, The Food Project

The first idea was something called, Donate It Local. I started my research by going around to local restaurants and supermarkets to see if they would like to donate food that was not used up by the end of the day or was about to expire. The answer was the same everywhere. ‘Sorry, but we can’t risk the liability if someone gets sick’. ‘If someone gets sick’, I thought. Hah, I’ll risk it. It’s better than going hungry. But not as far as the powers that be saw it. They could only respond in terms of their potential legal situation instead of the real food/nutrition crisis.

Donate It Local
An attempt to enlist local stores and restaurants to donate fresh food.

My next effort was part of the Global Food rEvolution. The focus was on fighting for healthier, non-gmo food. I participated in that for a while by posting about everything to do with GMOs and their danger. I also announced all the marches and activities I could for Occupy Monsanto and other such rallies. But we were still hungry and the amount of money we had available for food when our food stamps were cut from $367/month to $15/month was a shocking wake-up call that we had to do some thing more immediate and personal.

Occupy Monsanto
The Occupy Monsanto Facebook page felt like right approach at first
Global Food rEvolution
But my Global Food rEvolution was feeling more subdued, peaceful and based in my gut.

Back to Basics and Millenial Food Freedom felt more personal and hands on for us than ‘occupying’ a global corporation. I began to make my own laundry detergent and thought about other ways to save money.

Back to Basics
What a great feeling to make something yourself and not buy it prepared
Millenial Food Freedom
Millenial Food Freedom provides probiotics lemonade now not after the Food Revolution

When we were receiving $367/month in food stamps, I was able to food shop in our local health food supermarket and get the kind of foods we needed to stay healthy. One of my favorites had become Kombucha. It is a fermented tea that is high in probiotics, energy boosting and very healthy. But at $3.50 a bottle and $15/month in food stamps, a disparity existed-no more store bought Kombucha. So I started to make my own. I became more involved in making other fermented foods and drinks too. For fun, I named my efforts, Ali’s Kombucha Kitchen.

Ali's Kombucha Kitchen
Ali’s Kombucha Kitchen is where the miracle of fermentation takes place every day

I now spend most of my time in Ali’s Kombucha Kitchen as A Food Fermentation Farmer doing what I call, Fermented Food Farming. I have no land. I have no garden. I do not have a single flower pot. But I have managed to learn how to cook, prepare and preserve fermented and cultured food stuffs that are nutrient rich and delicious.

A Food Fermentation Farmer
The bounty of A Food Fermentation Farmer
Fermented Food Farming
The tools for Fermented Food Farming

One of my traditional nutrition favorites is bone broth. It is as old as the hills as are many of the other culturally indigenous foods and beverages I am learning to make. Many of these traditions have Facebook groups where I can meet other like-minded folks and discuss our experiences.

The BoneBroth Pot Group
The BoneBroth Pot Group Image on Facebook

We still have a ways to go. But I already feel as warm and nourished inside like when I have a wool sweater or skirt on the outside. I may not have found my wool soup recipe. But wool has led me in the right direction. I will not rest until I have found The 100 Percent Solution for the hunger/nutrition crisis for everyone.

The 100 Percent Project
The 100 Percent Project’s goal is the solution to global hunger and malnturtion
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How to Get Rid of Fruit Flies

“Every summer, I end up with at least one fruit fly infestation. It starts out innocently enough — I’ll notice a fruit fly or two buzzing around a bunch of bananas on the kitchen counter. They’re annoying but harmless. . . .”

Source: suburbanturmoil.com

They are very annoying and I am not so sure they are completely harmless. So, say good-bye fruit flies.

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The Maestro of Alcoholic Kombucha – Reality Sandwich

Spiro Theofilatos, owner of Beyond Kombucha, has developed the perfect marketing angle for the consciousness party scene — a drink that “detoxifies” while getting you buzzed.  In this interview, Spiro reveals the health secrets of kombucha tea and shows off his high-powered, sustainable operation.

Source: realitysandwich.com

I have never tried this brand. But I have had 5% alcohol Chai Kombucha. It was very good.

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College students develop nail polish to detect date rape drugs

Four students at North Carolina State University hope to tackle a problem on many campuses by developing a nail polish that can detect so-called date rape drugs by changing colors when it comes into contact with them.

 

“Women who wear the polish can simply swirl their fingers in a drink to test it for any colorless, odorless compound that may have been slipped in.”

Source: www.today.com

This is a great idea. Undercover Colors was conceived by four entrepreneurial males. They won $11,000 in a campus contest and met with an investor. I hope this goes far. It needs to in order to protect young women.

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7 Proven Health Benefits of Dark Chocolate

“Dark chocolate is loaded with nutrients that can positively affect your health.Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve health and lower the risk of heart disease.If you buy quality dark chocolate with a high cocoa content, then it is actually quite nutritious.”

Source: papasteves.com

Didn’t we all laugh at a Woody Allen movie some decades ago that predicted that chocolate would be discovered to be healthy?

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