Nature’s Medicine: Manuka Honey

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honey bee
A honey bee collects pollen from the Manuka bush flower. Courtesy of Shutterstock/M Rutherford

THE MANUKA HONEY STORY

The Manuka honey story begins in 1839 when missionaries first brought honey bees to New Zealand. Māori people already treasured the native Mānuka plant for its medicinal properties. But until then, it had not been used to make honey.

What makes Manuka honey special is its high concentrations of methylglyoxal (MGO), which creates powerful antibacterial effects up to 100 times stronger than other honey varieties.

bee hive
The History of NZ Manuka Honey

Unlike regular honey, Manuka honey contains stable non-peroxide antibacterial activity. Scientist Peter Molan actually discovered this in the 1980s (40 or so years ago).

Scientific research has validated Manuka honey’s special properties for treating wounds, infections, and supporting wellness (among many other uses), making it a valuable natural therapeutic option.

Strict government regulations protect the authenticity of New Zealand Manuka honey. The UMF™ grading system, ensures consumers get a genuine product with verified levels of beneficial compounds.

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Map of Australia and New Zealand from Alamy

ORIGIN OF MANUKA HONEY

A small amount of honey from the Manuka tree is produced in Australia. But technically, it is proper to brand this type of honey as ‘Manuka honey’ only when it is produced in New Zealand.
UMF and MGO Chart
UMF and MGO Ratings of New Zealand Honey Co. honey. UMF 10+ to 30+ and MGO 263+ to 1620+
Not only is Manuka Honey unique to the world of honey but there is a whole world within this type of honey, itself. Actually, Manuka honey comes in specific antibacterial strengths (MGO) with various certification levels (UMF).

“Mānuka honey contains 3x the natural antioxidants vs regular honey, many that you can’t find elsewhere. Antioxidants have been studied to help balance the body’s inflammatory response.” Manukora Honey

Manukora 5
Manukora Honey 50+ to 1000+

MANUKA HONEY RATING SYSTEMS

MGO 263+ to 1620+ “More MGO = more of the good stuff!
MGO, is a unique antibacterial compound naturally found in the nectar of the Mānuka tea tree flower. A higher MGO number means higher antibacterial activity and also higher concentrations of other key bioactives.” Manukora Honey

UMF 10+ to 30+ This is the official rating system, known as the Unique Manuka Factor, with a minimum is 30+, and a maximum is 60+. It is independent of any single brand, trusted by premium Manuka honey producers that test genuine, fresh, pure, raw, and monofloral Manuka honey produced and packaged in New Zealand. The gold standard of Manuka honey is UMF™ 1620+. At this rating, one is covering all your bases and getting the best possible product straight from the wilds of New Zealand.

“KFactor™ is a Manuka honey rating system created by a honey brand. It verifies five key factors which indicate genuine Manuka honey: traceability, raw and unpasteurized, non-GMO, made in New Zealand, and free from antibiotics, glyphosate, and pesticides. KFactor™ can be multifloral or monofloral.

“KFactor™ leaves out one of the most critical measures that most Manuka honey customers look for – its antibacterial potency. Methylglyoxal (MGO) content is not included in the KFactor™ rating. Instead, we recommend the UMF™ rating for Manuka honey.” New Zealand Honey Co.

TOP BRANDS OF MANUKA HONEY

Below is a suggested listing of the 10 best Manuka honeys.
1-5
Top ten suggested brands of Manuka Honey (1-5)

6-10
Top 10 brands of Manuka honey (6-10)

SOURCES & RESOURCES

The History Of NZ Manuka Honey: What Makes Manuka Honey Special?

The History of Original Manuka Honey

New Zealand Honey Co. Collections

Manukora Honey

Wedderspoon Raw Monofloral Manuka Honey K Factor 16, 35.2 oz Jar

K Factor in Manuka Honey

Other References

History of Beekeeping in New Zealand

Mary Bumby Brings the First Honey Bees to New Zealand

The Wild Story of Manuka the World’s Most Coveted Honey

UMF -What We Do

UMF – Grading System Explained

History of Original  Manuka Honey
History of Original Manuka Honey by Jude Salisbury February 01, 2023

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