Paleo, vegan, gluten-free — the only certainty about health trends is their reversal

During my last visit to Los Angeles, in March, I chronicled my meals by the dietary restrictions of my dining companions. For breakfast one day, I ate in Los Feliz with four friends who were varying degrees of gluten-free. One had suddenly discovered a gluten intolerance, while another felt it would be better for her pregnancy. I ordered ricotta pancakes — and enjoyed each glutinous bite.


There are and have been so many ‘health fan diets’ over time that one can become dizzy, even sick over what to eat.

See on Scoop.itThe Food rEvolution

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