Tigernut milk is a traditional Nigerian drink made from the nutrient-dense tuber, Tigernut. It’s easy to make, with a flavor like chestnuts.
Source: nourishedkitchen.com
In order for us to consume nutrient dense food rather than nutrient dead food, we need to revive traditional foods. Here is a drink made from TigerNuts, a food found to exist as far back as in ancient Eqyptian days.
See on Scoop.it – The Food rEvolution
