Please note: This post has been written as more of a personal diary entry rather than a blog post with details that should apply to anyone else. It is the plan I aim to follow at this point of my life. In other words, it is designed for me by me. It is not a medical or nutritional recommendation for anyone else.
MY LIVING HEALTHIER DAY
My living healthier food plan is key to a good day. As mentioned in Part One, A Living Healthier Plan my day begins with at least 8 oz of filtered water. Next comes a supplement. Then perhaps some fresh fruit. Finally the morning meal is complete with a full breakfast.
Fruit for Breakfast | The Adventures of an Epic Baker from epicbaker.com
EAT BREAKFAST
It is easier to explain what breakfast is not for me than what is. There are so many for what is healthy. Meanwhile there are very few that are not. So this should be a no brainer. For example, the typical working person’s start to the day is the adrenaline rush of giant coffees and a carbo bomb.
The carbo bomb shown in this shutterstock photo, coffee and empty carb, ‘white food’ calories.
Protein with Breakfast Is Good Ideally for me a breakfast with some protein is good. Actually, I aim to eat sort of a reverse diet. In fact it is known by the saying, ‘eat breakfast like a king (or queen). Lunch like a prince (or princess). Finally, eat dinner like a pauper’.
Image of healthy breakfast from saga.co.uk
Protein with Lots of Vegetables at Lunch Is Good So I try to include a protein at breakfast. Then protein, vegetable and even a healthy carb for lunch. Finally an early dinner and a snack if necessary before bedtime. Even though I don’t follow it exactly, I prefer to eat my big meal closer to the middle of the day or afternoon. In fact, we like this arrangement a lot.
A healthy main meal from pngall.com
Eating Later in the Day Another suggestion is to not eat anything after 8 pm at night. Unless I am famished, this is another part of our living healthier food plan. Throughout the day, I include my supplements and am religious about taking certain prescribed medication before bed.
Eggs and Cheese Photography by David Munn from FineArtAmerica.com
Snacks Are A Challenge
Finding healthy snacks is a real challenge for us. Therefore, one of the changes I am attempting to make is to stay away from sugary snacks and help Phil (my husband) to do the same.
Nuts and Chocolate
For example, some kind of protein is preferable to a sugary snack. Personally, I love peanuts and pistachio nuts. Phil loves cashew nuts.
Baked Apple Recipe from simplyrecipes.com
Fruit As Well as Vegetables : Fresh, Cooked, or Even Dried
Fresh fruit, fruit cooked without sugar or even dried fruit without chemicals are other options. Even include certain ‘controversial carbs’ like a baked potato (White or sweet). Certain oils and ghee are like the cherry on top of the sundae. Popcorn is a favorite of Phil’s. In addition, dark chocolate made with monk fruit is very satisfying and does not spike blood sugar.
Raw Cheese
Let’s not forget cheese, made from raw milk as much as possible. At times I have eliminated dairy. But since discovering the digestive value of raw milk cheese, I like to include it in my food plan.
Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age from npr.org
WHAT FOODS I SHOULD FAVOR I have eaten according to many dietary systems over my life. At different times, different systems have worked best. Therefore I want to record what is the latest find.
Ayurveda This is an ancient system that determines what foods are best to eat according to one’s body type as well as the season. Banyan Botanicals has an excellent test to determine body type and imbalances. Then I can figure out what foods are best for me to eat according to my doshas, any imbalances, and the seasons.
Why Is Ayurveda Important? from Himalayanyoganepal.com
Genopalate
This is a fascinating system. It requires an analysis of DNA results from Ancestry or another company. But it is based on chromosomes not geneology. Somehow it works. In fact when I first started following it, I definitely found an increase in my energy level. I have even created a looseleaf binder of the preferred foods in all their categories.
Crack your DNA Code and Unlock a Healthier You from www.genopalate.com
But as often happens, I have not been diligent about continuing. That is because I like too many foods that are not listed on it. Therefore I tend to fall back into the foods I like. Part of my living healthier food plan is to resume it as much as possible.
WHAT IS YOUR FOOD PLAN?
I am eager to hear what food plan you follow. Please write your response at the VERY bottom of the page below this “The Alison D. Gilbert Website & Blog Comment Policy”.
We welcome relevant, intelligent, on topic comments. We love to start conversations about shared interests.
Please read our Comment Policy before commenting..
Please note: This post has been written as more of a personal diary entry than a blog post with details that should apply to anyone else. It is the plan I aim to follow at this point of my life. In other words, it is designed for me by me. It is not a medical or nutritional recommendation for anyone else.
THE DECISION TO MAKE A CHANGE A living healthier plan
It became necessary not long ago to make a change when I started to feel dizzy and unstable when I walked. The conclusion became imperative when I made a whirling dervish spin. Had it not been for my crash into the wall of a hallway, I would have landed on the floor. As a result, I probably would have broken a bone or two not to mention other damage, aches, and pains.
Falling down people. People of different ages stumbling and jumping down stairs, slipping wet floor, injured men, women, children vector flat cartoon isolated unbalanced characters from istockphoto.com
The Do’s and Don’ts
A living healthier plan would have to include a food plan, a meal and snack schedule, as well as prescription drugs and a supplement regimen. In addition reducing sugary foods needed to become more of a priority.
A Sweet Challenge-Cutting Back on sugars-cornerstonefamilydentistry.ca
Actually this plan felt like more of a step than a difficult leap. Somehow, my craving for sugary food decreased due to my desire to eliminate painful reactions to eating too many sweets. In fact, I developed itching and a painful rash that accompanied their consumption. I also wished to reduce my weight. As a result, these two situations were enough of an incentive to really cut back on those treats.
Itching and Rash
Woman Scratching Her Itchy Neck With Allergy Rash from dreamstime.com
STEP ONE
A living healthier plan clearly would be facilitated by a regular routine. I had undeniably gotten off course in this area. So without much difficulty, if I could tweek my current routine, a positive change should not be that difficult to achieve.
Filtered Water
The health benefits of drinking water and why it good to drink a lot from www.mirror.co.uk
What had to come first and foremost was to drink more water. The fermented drinks that I love to make would help as well. But water was the most important liquid. Once I got that in place, I could begin my new eating plan.
A sampling of some of the Zero Water Filter Dispensers
Begin Each Day It is suggested to drink an 8 oz glass of water upon rising. I always drink filtered water using the Zero System. My cup of water is accompanied by a supplement. In this case it is a once daily New Chapter Every Woman’s Multivitamin. I think this is an excellent company with a growing selection of quality supplements. No food is required to take this multivitamin.
New Chapter Once Daily Every Woman’s Multivitamin from NewChapter.com
STEP TWO Certain prescription medication and then at least a small amount of food are essential for me to start my day. This can range from a fruit snack to a full breakfast. But most important is that I drink my water, take my morning medication, and have a bite to eat. It is preferable that I do this between 8-9am.
COLONIAL LIFE Traditional Food Preparation and Preservation existed centuries before the modern conveniences we rely on today. Without even thinking about it, we can take for granted how relatively easy it has become to procure, prepare, and preserve food to support our nation.
Yesterday and Today
Therefore the contrast between that time’s efforts and today’s is what makes this topic so fascinating. In fact, it is most important that we not overlook this information. Here is the reason why.
The four gardens at Mt. Vernon from MtVernon.org a-upper garden, b-kitchen garden, c-botanical garden, d-fruit garden and nursery
Food Security
Specifically, it was not that long ago that our survival depended upon local food procurement, its preparation and preservation. Once these essentials were established, a relatively short period of time was needed to fight our mother country and start a nation of our own. In fact this seems to have taken only about 150 years.
Political Independence Follows
Documentation of this is the time of the first settlers, the Pilgrims in 1620 and the Declaration of Independence in 1776. As a result, political history and food stability seem to support each other in fostering our new nation.
Open Hearth Cooking-Blennerhassett Kitchen-Parkersburg WV-Fireplace and Utensils from Pinterest.com
THE THREE P’s of FOOD
Procure, Prepare, Preserve
Long before electricity and then renewable energy were available to power even our simplest daily modern survival needs like refrigeration and freezing, early settler of North America had to make due with comparatively primitive systems to obtain, prepare, and preserve food.
Food Stability
Therefore one can see that even though people made due in this new land, it took a time to stabilize life in the colonies. As a cultural aside, and at the other extreme for those who could afford to do so, the opportunities in the culinary arts grew quite a bit. In fact, both George Washington and Thomas Jefferson had slave chefs who were European trained.
Past Preserved Some of the traditional ‘three P’ of the food systems do still exist today. Actually they survive both as hobbies and records of history. But it is essential to remember their origins. That is their necessity for survival that could ultimately fuel the colonies to fight for the birth of a new nation.
Experience the beloved tradition, Christmas at Biltmore, when America’s Largest Home®, Antler Hill Village, and the entire estate are at their most enchanting: beautifully bedecked for the holidays.
HISTORICAL FOUNDATIONS & MUSEUMS Fortunately, historical foundations throughout various states have been established so that these methods of traditional food preparation, preservation, and daily life are remembered and even practiced for posterity.
Traditional Food Preservation
One ways to preserve food is to churn cream to make butter. Historically, cream was the perishable food. Churning cream turned it into butter. But time and technology have provided a major change.
Instead of using a machine to churn, the cream was churned by hand. No need to go to the gym when one worked the arms with this traditional task.
Antique butter churn with hand crank-ebay
Traveling Back in Time
Actually, many other traditional food preservation systems existed then as well.
They are options even today although they may not be the most efficient ones.
But for anyone interested in a taste of the past, these options can be like a trip back in time.
Two descriptions follow this. In fact, they include videos for making butter the traditional way.
Making butter from (perishable) milk/cream-Video One
Making Butter from (milk/cream) Here is another video about making butter the old fashioned way. Making Butter served two traditional purposes. The first is preserving a perishable liquid, cream into a solid, butter. Another is creating a delicious fat that can be flavor other foods. In fact, adding herbs provided extra special flavor.
Butter mold making equipment is available at Amazon.com
Butter Decoration Homemade butter could have two purposes. They were for domestic use while the other was for commercial sale. Although a special design or pattern made it more appealing, branding was the the primary purpose to identity a butter-makers at a local, community market. Think of it as a branding pattern like labels are today(1).
Making butter from (perishable) milk/cream-Video Two
Butter Branding Modern butter is branded by its packaging. On the other hand tradition butter branding was a pattern applied directly to the block of butter itself. A wooden carved mold was used to create the impression.
Butter branding-individual butter pattern and modern butter label
These topics are part of my Traditional Food Preservation Blog Post Series. Their discussion takes place in past and future preservation posts. smoking
drying
salting
burying in ground
burying in fat in a barrel
root cellar storage jar canning
INVENTION
An original glass jar canning method begins with a story that is 200 years old. The technique was invented in 1810(1). A (competitive?) inspiration by Napoleon Bonaparte began in 1795 also brought results 15 years later with metal cans.(2)
The original glass jar had no thread to grip a metal closure onto it. Required instead was sealing with paraffin wax since the canning system had no other means of closure. The paraffin wax seal could last for up to about six months.
ebay antique food canning jars with paraffin wax for 1810 sealing technique
author’s note related to this post
Progression
Actually, about 50 years later in 1858, John L. Mason (of mason-kerr-ball jars) invented a threaded lip jar along with a two piece sealing lid. The result of this invention allowed for a vacuum seal that was essentially sterile. Thus a long lasting storage system became available. Documentation and directions about this is much easier to find in future writings.
Quote from ‘Home Canning with Paraffin Wax’
Paraffin Wax: Short Term Method
As a temporary sealant mentioned above, paraffin was available. But for long term storage, a paraffin seal was not the safest way to seal a jar. Mold could form if the seal was not air tight.
Traditionalists like Homestead Tessie like this old fashioned method. She scrapes mold off the top of jam so as not to waste the entire jar. ‘Waste not, want not’. Traditional canning is part of her intentional homestead lifestyle.
What you need to can your berry favorite fruit jelly or jam. Don’t forget the berries. Supplies from various internet sites.
Dangers Due to heat and cold, expansion and contraction also posed a liability. Lastly, botulism and even death were extreme, out of the ordinary, possibilities. But this wax technique was adopted by Survivalist Preppers for dire circumstances. It is demonstrated in the video below.
Canning Food for Survival with Wax by Paul Helinski
Keeping Traditions
Originally paraffin was the only seal available with jar canning as shown in the video above. It is a system that can be used ‘if the grid goes down’. Once safer methods were available, wax was not necessary. In spite of this, there is more to the story.
Actually, this traditional system is still practiced today. It is demonstrated in the video below. The author also explains why she likes to use it.
Preserving Grape Jam Using Paraffin Wax Keeping Traditions
There are other blog posts in this series that reveal traditional food storage systems. They include:
smoking
drying
salting
burying in ground
burying in fat in a barrel
root cellar storage
cream churning to make butter and buttermilk
jar canning
Being a fly fishing beginner again simply is the most accurate way to describe myself and the contents of this post. I am writing about a sport that I am very passionate about, freshwater fly fishing. Actually, this writing describes my return to it after a ten year hiatus as well as various, random aspects of this favorite recreational sport.
Fly fishing photo from wikipedia
They include:
1. EARLIEST FORM OF FLY FISHING
2. GENTLEMEN’S RECREATIONAL FISHING
3. FRESH AND SALTWATER FISHING
4. SPECIAL GEAR & EQUIPMENT
5. NO LIVE ‘BAIT’
6. IMITATION FLIES
7. WOMEN AND FLY FISHING
8. FLY FISHING GOES TO HOLLYWOOD
1. THE EARLIEST FORM OF FLY FISHING
“References to fly-like fishing comes as early as the 2nd century AD. In a letter, Roman Claudius Aelianus described a specialized form of angling by Macedonians on the Astraeus River. According to Aelianus, the Macedonians used hooks dressed with red wool and feathers taken from under a rooster’s waddle to catch fish.”
“The history of western fly fishing is much more recent than ancient angling with the first written record of flies found in 13th century English records. The earliest flies were described as tufts of feather tied around hooks used to catch grayling and trout . . .”(1)
2. GENTLEMEN’S RECREATIONAL FISHING In contrast with other types of fishing, fly fishing evolved from a gentleman’s recreational pastime. As a result, it was considered a contemplative even spiritual activity.
A Spiritual Sport
In fact, being one with the mind of the fish rather than at battle against the body of a fish is the way I also experience it. This is the reason why I love fly fishing. In other words, it is primarily a spiritual respite rather than a physical struggle to me.
3. FRESH AND SALTWATER FISHING In contrast to fresh water fly fishing, saltwater fly fishing is typically done with heavier tackle than that which is used for freshwater trout fishing, both to handle the larger, more powerful fish, and to accommodate the casting of larger and heavier flies.
A Physical Sport
In contrast to my passion for freshwater fly fishing, saltwater fly fishing holds no interest for me. How ironic. Since I live so close to the Atlantic ocean. Actually any kind of saltwater fishing would be easily accessible to me.
4. SPECIAL GEAR & EQUIPMENT Early images of the fly fisherman often show this sportsman in a dress suit simply with a rod and reel. In contrast the gear and equipment of today is much more complicated.
In fact, from head to toe there are clothing, accessories as well as equipment specific to the properly prepared angler.
Besides the requisite fly fishing rod and reel, additional essential items can include:
a. chest high waders with waterproof boots
b. hat or attachment with a band for flies
c. a catching net
d. basket for caught fish
5. NO LIVE ‘BAIT’ One of the very first lessons I got in fresh water fly fishing was that live bait is prohibited. Related to this, is a quick story. The first time I went fly fishing I had a choice between two shops. The former was an Orvis Outlet.
At that location, a group of fly fishing beginners was gathered around an outdoor table studying the etymology of flies. In spite my being a fly fishing beginner, I knew this was not the way I wanted to begin. This is because what brought me to try fly fishing in Colorado was fishing, not studying.
My Kind Of Place
As it turned out directly around the corner was another much smaller shop, Frying Pan Angler. My discovery was the proverbial local ‘hole in the wall’ type place. It was situated between a gas station and a small yogurt shop with a no live bait sign boldly displayed on the door. Immediately, I knew this was the place for me.
Don’t Kiss the Fish
Despite my being a fly fishing beginner on a short vacation, I still got to spend some quality time with the staff and guides. My mentor told me that live bait will kill the trout and then the water will become toxic. He also warned me against kissing the fish I caught that would be released. Human germs and trout streams do not mix. This ultimately explained reasons why imitation flies along with fly tying are essential to this sport.(2)
6. IMITATION FLIES
Here’s a video illustrating how a freshwater fishing fly is made.
Since freshwater fly fishing fake flies must mimic their live, seasonal version, one needs many hand tied flies to match the season and the kind the fish one seeks to catch. Therefore no flyfishing sports person can have too many flies. In conclusion, one needs a place to store them. So many boxes are designed to hold them.
Women and Fly Fishing doning FisheWear from True North Trout.
7. WOMEN AND FLY FISHING
Alison, Begins Fly Fishing Again
Eureka! So here I am (was) where the Roaring Fork River meets the Frying Pan River in Basalt Colorado. In fact, I’m fly fishing for the first time. To my delight, I found it to be as wonderful in real life as I always dreamt it would be.
Reunion
Actually, the above was ten years ago in Colorado. So my return to ‘catch and release’ had a ten year lapse so that makes me a beginner, again. My return took place on Saturday, Sept 17th, 2022 at the Connetquot State Park Preserve on Long Island, NY. It was, in fact, through my attendance at the 3rd Annual Women’s Fly Fishing Expo.
Alison, instructor Ed, and rainbow trout at the 3rd Annual LI Women’s Fishing Expo 9.17.2022 at Connetquot River State Park Preserve. Photo taken by my husband.
Famous Women in Fly Fishing
Although the amount of men who fly fish still outnumbers the number of women, we have made our mark. To prove this point, refer to the fascinating article Six Women Who Are Revolutionizing the World of Fly Fishing
Famous Women in Fly Tying
“OKAY BOYS, GET OVER IT: women have made some of the most important contributions in the fine art of fly tying.” So begins the article below, The Women of Fly Tying.
8. FLY FISHING GOES TO HOLLYWOOD (Via Montana)
It comes as no surprise that the film, ‘A River Runs Through It’ is part of the Brad Pitt trilogy sprinkled with gold. Besides the awards it accumulated, it has also won over new fans to fly fishing. Without a doubt, it has also rekindled the hearts of those like myself who already have a strong sense of connection to this spiritual sport.
The current ‘Fios Free Internet’ promotion needs close examination. This is because offers of something for free may not beat the competition’s price without something for free. Such is the case with the current offer from Fios, the internet provider that is Optimum’s competition. Below is a flyer about this promotion.
The flyer describing the current promotion from ‘Fios for Free’ Home Internet service.
HOW TO COMPARE THE FIOS FREE INTERNET PROGRAM AND THE OPTIMUM INTERNET SERVICE
Contact information for the free Fios Home Internet with Verizon’s Fios Forward discount
Making a comparison might seem confusing and overwhelming. It is important to do the following:
a. learn what the program offers at verizon.com/fiosforward
find out whether or not you qualify for the Fios program
b. know what program you participate in and exactly what you have as well as what you are paying now at Optimum.net
c. find out if you qualify and if the offer saves you money by contacting the person whose name is on the flyer (bottom left side of flyer).
STEP ONE
Find out if you qualify for the FCC’s Affordable Connectivity Program. The flyer specifies how to do this in the bottom left hand corner.
Verizon fios internet service and TV provider
STEP TWO
Continue only if you qualify. We qualified. So the next thing to do was to ascertain what program we had and how much we pay. We have the Optimum triple play program which is a discounted package. It normally costs $122/month. In addition, we have another discount program of $30 more off each month. So we pay $92/month.
STEP THREE
As an alternative, if someone is not signed up for anything or already signed up with Fios for all their services, the free internet offer might very well be an advantage. But, as Optimum subscribers, it would not be for us. If we dropped the triple play program, the cost for TV and telephone service would equal about what we are already paying for everything, $92/month.
Optimum.net/triple play monthly bill
Personally, we would not benefit from the Verizon Fios Free Internet Program because we already have the Internet with the Optimum triple play package. But if we did not have triple play or the additional $30/month discount, the Fios program might benefit us.
IN CONCLUSION
There is a lot to consider here because a ‘something for nothing’ offer is not as simple as it appears to be. Instead, it is a something for nothing offer with several ‘ifs’ involved. So be sure to do your due diligence. That way you will know for certain that you are getting the best Internet deal, free offer or not.
The meaning of spectator sport style as in ‘spectator pumps’ was a complete mystery to me in my youth. So I decided to do some indepth research recently to find out. As it turned out, the spectator pump was part of the spectator sport style that appeared in the fashion world starting in the 1920s. In fact, the trend has survived over the last century to a greater or lesser degree.
Curiosity Plants the Seed
As a result of long term curiosity, I decided to explore where this name came from and why fashions were branded ‘spectator’. Basically, all I knew from my youth in the mid 1950’s was the name ‘spectator pumps’. As a matter of fact, my mother had a pair of them. Because they were so popular most women did. Thus, I wanted to know where this popular but strange name came from.
Women’s Spectator Style Pumps from Etsy.com
DEFINITION FOUND
It turns out that the definition of spectator sport style that even exists in fashion today, can be summarized by the name of a particular fashion icon, Ralph Lauren. Granted, he was not the inventor of the style. None the less, he immortalized this classy fashion statement.
Iconic Brand
As a result. this fashion style has great popularity still. In addition, it has brought great fortune for the Ralph Lauren brand. To summarize this definition are simply these words ‘a fashion style for spectating sports’. And it comes in many clothing items and accessories.
HISTORY
The history of this style includes specific and classic for both men and women. Therefore, this next section from Spectator Sport Style addresses those qualities with description and appropriate photos (as much as possible).
SPECTATOR STYLE FASHIONS: Then
Part One: Men’s Winter Spectator Fashions
Racoon coat circa 1920’s spectator sport fashions from Wiki
“Attending sporting events was a popular leisure time practice that was popularized in the 1920s. Fashion-conscious spectators dressed in attire appropriate for a variety of sports events. The weather often dictated the fashion.
For instance, male and female college students who attended autumn and early winter football games wore bulky raccoon fur coats or heavy tan-colored camel hair and woolen polo coats belted at the waist or with a partial belt at the back.”
Part One: Women’s Winter spectator sport style
tailored woolen tweed suits with knee-length skirts
“Women’s sportswear was becoming more masculine. By the late 1920s college-aged women wore tailored woolen tweed suits with knee-length skirts and loose-fitting slacks to collegiate sports events.”
(I was unable to find an exact replica of the sort of outfit described above. But the Hermes tailored woolen tweed suit pictured above bears a close resemblance to it. Granted the shoes may be from a later date.)
Part Two: Warm Weather Events Spectator Fashions
“Warm weather events such as horse races often were held in stylish surroundings such as resorts. Wealthy male spectators wore navy blue woolen blazers with gold buttons.”
Men’s Navy Blue Blazer with Gold Buttons and Handmade Men Black and White Shoes, Men Spectator Dress Shoes, Brogue Shoes
“In the late 1920s men and women began wearing black-and-white spectator sports style shoes. They were white wing-tipped leather shoes trimmed with black leather or patent leather at the toes and heels.”
Women’s Spectator Ferragamo shoe and matching Diophy handbag
“Women wore spectator pumps with matching spectator handbags, white leather rectangular pocketbooks with a clasp at the top and black leather or patent leather trim at the four corners.” (I was unable to find the exact vintage handbag. Instead I included this current, very handsome Diophy bag).
Part Three: Aviator Jackets Became Spectator Rage
“In 1927 Charles Lindbergh (1902-1974) became the first aviator to fly solo across the Atlantic Ocean. He became an instant popular cultural hero to millions of Americans. By 1928 fans of Lindbergh bought mass-produced reproductions of his leather aviator jacket to wear at sports events”.
CHARLES LINDBERGH AVIREX A-2 Bombers Cockpit Flight Leather Jacket. Very RARE
Part Four: Golf Participant and Spectator Outfits
“Golf matches also were fashionable places to see and be seen. Men watching the golf games wore clothes that mimicked the players’ outfits: three-piece sports suits that featured knickers (loose-fitting pants that ended just below the knees, usually fitted at the bottom by a button), a vest, and a jacket.”
Vintage golf outfits from a variety on manufacturers available on Amazon.com
“These often were made of light-woven woolens or tweeds. Knickers were worn with colorful argyle (diamond-shaped pattern) knee socks. Many of the accessories to golf attire, such as ties, caps, and socks, often were fashioned from Scottish clan plaids, because the game of golf was developed in Scotland.”
Part Five: Tennis Participants and Spectator Outfits For Men From Vintage Fashions comes this example of the men’s tennis outfit. It is similar to the spectator’s attire.“For tennis matches spectators wore variations of tennis players’ garb.
“The major difference was that tennis players wore white only. Men often wore soft, loose-fitting white woolen flannel trousers with a navy blazer.
Part Five: Tennis Participants and Spectator Outfits For Women
“Women wore knee-length pleated summer dresses in white or pastels, or loose trousers with pleats in the front.
During the late 1920s many women chose to wear berets, or soft, wide rounded woolen caps with narrow headbands, with their spectator style clothing”
1920s tennis clothes on vintagedancer.com
SPECTATOR STYLE FASHIONS: Even Now
HATS: The Ultimate Spectator Sport Accessory The Kentucky Derby is home to one of the most spectacular spectator sport events today. It even has a signature spectator sport fashion, the Derby hat. It would seem that almost as many people enjoy the hats as do the horses.
A sampling from the collection of colorful, original scarves and shawls from Hermes.com creates this wonderful, colorful border above
Chanel evening bag sold on Rebag
WHAT I LOVE
I love all kinds of colorful accessories. They range from head to toe. For example, these include items from hats to handbags. Then handbags to scarves and shawls. Even scarves and shawls to shoes. As well as shoes to costume jewelry. Whatever the item is, there is one thing that they all have in common.
Stepping out in Stride
Kurt Geiger makes an outrageous colorful statement in the shoe department. No need to take my word for this. Instead check what’s next in colorful accessories.
Kurt Geiger shoes for casual and dressup occasions.
Going Out in Style
Emphatically, the one thing all these items share is their flair. The Kensington collection from Kurt Geiger of London is a statement to their pallette.
The Kurt Geiger Kensington Collection of very Colorful purses
OVER THE RAINBOW
Colorful accessories come in all shapes, sizes, and price ranges. These Balenciaga bags are definitely at the over the rainbow end of prices. But appeal is not always based on cost. In fact, I have also found some very affordable brands that are equally as attractive. Dasein and Diophy are two such companies. You can learn more about them in a little while.
This Balenciaga Logo Ville Bag Printed Leather XXS available on ReBag is a perfect example of a fantastic colorful accessory.
IMAGINE: Everyday Affordable and Still Colorful
Here are two colorful bags that I have now. One is a Dasein handbag in turquoise. The other is in orange. They are available is numerous other solid colors in addition to a leopard print. Just imagine if this style came in the colors of the Balenciaga bag above. It is my dream idea for Dasein to create a bag in the Rainbow pattern colors. In fact, I plan to ask them to make this design.
Above are the Turquoise and Orange Faux Patent Handbags available from Amazon.com and Daseinbags.com
Last but not least is a brand called Diophy. In fact, they carry some amazing colorful patterns at very reasonable prices. Here is an example of both the affordable and the irresistible.
NEWLY DISCOVERED HANDBAG TREASURES MAKE MY SEARCH EXTRA FUN
I keep a close watch on what is new as well as what is newly available in the world of handbag treasures. Let’s say this is sort of the-bag-of-the-month club. Sometimes there are bags I have never seen before. Then I jump for joy.
Other times, there are bags I love so much, they bear repeating. There are even handbag treasures that are so affordably special that I have been able to purchase them. Dasein fits right into that category. This brand is featured at the conclusion of this post.
HANDBAG TREASURE BRANDS
There are several brands that I adore. Besides this, I have special ways that I keep track of my passion for my favorite brands. To start, let me introduce the brands:
author’s note related to this post
In contrast with other types of fishing, fly fishing evolved from a gentleman’s recreational pastime. As a result, it was considered a contemplative even spiritual activity.
In contrast to fresh water fly fishing, saltwater fly fishing is typically done with heavier tackle than that which is used for freshwater trout fishing, both to handle the larger, more powerful fish, and to accommodate the casting of larger and heavier flies.
Early images of the fly fisherman often show this sportsman in a dress suit simply with a rod and reel. In contrast the gear and equipment of today is much more complicated.
One of the very first lessons I got in fresh water fly fishing was that live bait is prohibited. Related to this, is a quick story. The first time I went fly fishing I had a choice between two shops. The former was 
