Making real, liquid, nutrient rich, unadulterated whey in your own kitchen is a must for any traditional cook to learn.
Source: www.thehealthyhomeeconomist.com
Whey seems to be an ingredient in most of the natural soda drinks. It helps to speed up the process for soda fermentation.
See on Scoop.it – The Food rEvolution
Start adding a probiotic element to your beverages with this recipe for fermented lemonade, one of the easiest to get started with.
Source: www.thehealthyhomeeconomist.com
Can you imagine having drinks like lemonade, ginger ale and root beer being healthful and nutrient rich? Well, it is so. Find out more here.
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A shopping list of vetted food and household items and brands that are free of GMOs and dangerous chemicals and additives.
Source: www.thehealthyhomeeconomist.com
This is a great resource list for eating well and living green.
See on Scoop.it – The Food rEvolution
See how perfectly gelled stock looks. – See more at: http://www.thehealthyhomeeconomist.com/video-stock-that-gels/#sthash.5acqc14D.dpuf
Source: www.thehealthyhomeeconomist.com
I cannot explain the benefits of gelled stock better than the author. Her words,"Getting your homemade bone broth, or stock as it is commonly known, to gel is extremely important as it is a clear indicator that you have produced a quality product that will impart all the many health benefits bone broth is known for including pain-free joints, smooth digestion, and beautiful, firm skin."
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When it comes to thickening gravy, most people are missing the, uh, boat entirely! Cornstarch is the most common gravy thickener, but this is a terrible choice as it is most likely made from unlabeled genetically modified corn unless you make the effort to buy organic. GM corn has been linked to organ failure and… Continue Reading »
Source: www.thehealthyhomeeconomist.com
Who says GMO in our food are good for us? Not me and not the healthy HOME ECONOMIST.
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“One of the most important tasks I tackle each holiday comes after the meal has been eaten, the guests have gone home, and the dishes washed and put away. – See more at: http://www.thehealthyhomeeconomist.com/videos/stock-broth-and-soups/#sthash.n5DVUrjS.dpuf”.
Source: www.thehealthyhomeeconomist.com
I made my first chicken broth stock the ultimate traditional way, with chicken feet. It took a bit of getting used to looking at. But once I saw that magnificent gelatin and ate that medicinal soup, I was in heaven.
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Click to view them all.
Source: www.lifebuzz.com
Great Infographics for any cook or anyone interested in knowing more about food preparation.
See on Scoop.it – The Food rEvolution
Digestive problems? Here are 5 simple foods that require NO COOKING and absolutely NO ADDITIONAL TIME to your schedule but that can greatly improve your Digestive Health NOW.
Source: fearlesseating.net
Hard to believe? It’s true. One major clue. Avoid distilled white vinegar and eat thing made the traditional, natural way, using fermentation.
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So I was talking with a couple guys today and it kind of dawned on me that there needs to be a more in-depth conversation on carbs…
Source: papasteves.com
Carbs are probably one of the most misunderstood foods with the possible exception of fat. Both are essential to our daily diets. But which ones? Get some insights from this post.
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When he’s not working as a camp director at Skudin Surf school, or doing volunteer work with children with special needs for the nonprofit Surf for All, professional surfer TJ Gumiela is training, …
Source: www.liherald.com
I love when surfing contests come to Long Beach. The ocean is one of our greatest natural assets (and enemies as we saw with Hurricane Sandy). It is great when man and nature can partner in a playful rather than painful way.